WebNov 25, 2024 · 89. Ray Peat Quotes. @RayPeatQuotes. ·. Dec 17. Women, with higher estrogen and growth hormone, usually have more free fatty acids than men, and during exercise oxidize a higher proportion of fatty acids than men do. This fatty acid exposure "decreases glucose tolerance," and explains women's higher incidence of diabetes. 56. WebNov 28, 2016 · The first principle of stimulation should be to avoid a harmful activation of the catabolic stress hormones. Light, play, environmental variety and exploratory …
Philosopher AI - What can you tell me about Ray Peat?
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WebDec 16, 2024 · Dec 16, 2024. Ray Peat Died. Now What? Recently, nutritional pioneer Ray Peat died at the age of 86. I have several posts on this blog that reference his work. I’m … WebPiracetam is a powerful cognitive enhancer that boosts concentration, energy and even increases synaptic plasticity. People with ADHD should use doses ranging between 3200 – 6400 mg to get the desired effects. 3. Noopept. Noopept is similar in its effects and mechanism of action to Piracetam, though much more potent. WebAug 26, 2024 · Ray Peat has written extensively on the healing effects of Niacinamide. In this article we will bring together all the quotes we can find about the incredible properties of Niacinamide that Ray Peat has touched on over the years. “Niacinamide is a nutrient that inhibits the release of fatty acids, and it also activates phagocytic activity and ... how far down can the stronghold spawn