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WebJan 4, 2024 · #1 Silicone heel cup Silicon heel cup is a cup-shaped pad made of soft silicone material that is designed to use inside the shoes. It is placed on the rear inner side of shoes and the user can walk run with it. #2 Silicone gel socks The figure above is the silicone gel socks, it is also called a silicone gel protector. WebDoctors usually recommend conservative therapies for managing bunion pain, including: Icing — If your bunion is painful and swollen, icing can be helpful. However, if you’re experiencing numbness or a loss of sensation in the … coach sheriff shah
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